10-Day Sugar Detox: Easy Meal Plans to Beat Sugar in 10 Days - Rockridge Press

10-Day Sugar Detox: Easy Meal Plans to Beat Sugar in 10 Days

By Rockridge Press

  • Release Date: 2015-02-22
  • Genre: Health & Fitness
Score: 4.5
4.5
From 16 Ratings

Description

10 Days. 4 Sugar Detox Options. 1 Life-Changing Experience.

Live healthier. Lose weight. Cut carbs. Gain energy. Sleep better. Most people who choose to do a sugar detox have similar goals. But just because you want to achieve the same things doesn’t mean you’re starting from the same place. 

10-Day Sugar Detox takes into account the real eating habits of aspiring sugar detoxers. It offers four different detoxes, each of which can be undertaken to end sugar addiction safely and successfully. Which sugar detox is right for you?

Orange Plan: Vegetarian
Yellow Plan: Carnivorous
Green Plan: Grain-free, legume-free
Blue Plan: Grain-free, legume-free, dairy-free
 
Each sugar detox includes its own shopping list and meal plan for the 10-day period—so the only thing you have to think about is how good you’re going to feel by the end. 

Recipes include: Cheesy Bacon Breakfast Casserole, Steak Salad with Goat Cheese, Curried Carrot Soup with Basil, Sesame-Ginger Soba Noodles, Spicy Salmon Burgers, Grilled Garlic-Rosemary Pork Tenderloin, Chocolate-Almond Fondue, and more!

Reviews

  • Get a jump start to healthy with this book

    5
    By Bumkinbugg
    This book is so amazing and filled with easy steps to getting on the right path to living a healthier life. There are so many helpful and easy recipes that your entire family will love!
  • Awesome way to get freedom from Sugar

    5
    By Pinkdogrtey
    Wonderful book which tells you a lot about detox in a healthy manner.. I was baffled to know that there are so many ways in which sugar can harm the body and how sugar is included in almost all the food stuff which is already made or packed. 10 day Sugar Detox book is filled with easy and delicious recipes to help you on your detox quest. following the meal plan in this book is easy and beneficial..I loved this book which is till date helping me to lead a healthy life.