Choosing a sober life can be the first step towards recovery from alcoholism. The journey is long, and it definitely has its ups and downs. In this book, Yari Garcia shares her own experiences with alcoholism, sobriety, relapse—and the ways in which she was finally able to break out of the relapse cycle.
Written candidly and openly, this book walks you through some of the mistakes that can be made along the way—mistakes that you can prepare for and learn to avoid. There are personal stories, encouragement, support, and resources for you in these pages.
Here you will find exercises that will help you maintain your sobriety day by day, and a section of frequently asked questions about alcoholism and sobriety.
May your journey to sobriety and recovery be successful and full of joy!